Eighty:20 Health and Fitness - Breakfast cereal serve sizes ๐ค @thesavvydietitian Breakfast cereal is a healthy balanced breakfast! However depending on the cereal serves vary between 30-45g (check the nutrition information panel
Yogurt bowl with vanilla yogurt, strawberries, blueberries and homemade granola. 272 calories ๐๐ซ : r/goodrestrictionfood
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